Master Cleanse Done!

Well, as John put's it, that was a long 10 days. It went really well, all the body systems are back on track. We started with broth on day 11 - John forgot and had all the veggies, meat and barley from the soup - too much of a shock to the system. Day 12 was cooked veggies, broth and fruit. We did well and we were definitely overdue for this cleanse. I only felt hungry once and that was from doing a little too much outside gardening last weekend. It was great not having to plan meals for 10 days. You do come to realize exactly what is true hunger versus boredom and thirst. We'll do it again within 2 years. The mind and body really clear up. Energy levels were great and no brain fog. To do the cleanse properly, read the book "The Complete Master Cleanse". No fake lemon juice, bottled lemon juice or immitation maple syrup allowed.

Love to hear from anyone else who has done this cleanse successfully.